<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress.com" -->
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://neallemery.com/2026/02/20/another-flavor-in-the-gumbo/</loc><lastmod>2026-02-19T17:44:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2026/01/17/the-peace-of-wild-things/</loc><lastmod>2026-01-17T03:49:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2026/01/12/a-message-for-our-times/</loc><lastmod>2026-01-12T04:24:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2026/01/01/uncelebrated-heroes/</loc><lastmod>2026-01-01T01:21:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2025/12/25/a-bittersweet-time/</loc><lastmod>2025-12-25T06:25:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2025/11/28/traditions-and-gratitudes/</loc><lastmod>2025-11-27T19:59:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2025/10/11/here-comes-the-sun-a-review/</loc><lastmod>2025-10-11T00:36:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2025/10/03/i-hear-you/</loc><lastmod>2025-10-03T14:53:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/recharging-ourselves-strengthening-our-community-through-kindness/</loc><lastmod>2025-08-26T23:13:16+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://neallemery.com/2025/08/01/my-new-book-recharging-ourselves-strengthening-our-community-through-kindness/</loc><lastmod>2025-08-01T15:31:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2025/07/08/a-look-at-tillamook-county-oregons-needs-by-the-numbers/</loc><lastmod>2025-07-08T03:39:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2025/07/02/on-freedom/</loc><lastmod>2025-07-02T14:31:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2025/06/21/thinking-about-fathers-day/</loc><lastmod>2025-06-22T14:41:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2025/06/19/support-our-local-media-source-the-tillamook-county-pioneer/</loc><lastmod>2025-06-18T23:10:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2025/05/27/graduation-inspiration/</loc><lastmod>2025-05-27T03:24:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2025/04/04/a-few-lessons-in-compassion-and-caretaking/</loc><lastmod>2025-04-04T02:24:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2025/03/12/from-catastrophe-to-opportunity/</loc><lastmod>2025-03-12T03:13:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/about-2/podcasts/</loc><image:image><image:loc>https://neallemery.com/wp-content/uploads/2022/06/img_2126-2.jpg</image:loc><image:title>img_2126-2</image:title></image:image><lastmod>2025-03-08T01:01:58+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://neallemery.com/2025/02/27/tillamook-county-board-of-commissioners-statement-on-racism-2-26-2025/</loc><lastmod>2025-02-26T23:19:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2025/02/19/komorabi/</loc><lastmod>2025-02-18T18:32:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2025/02/06/making-things-better/</loc><lastmod>2025-02-06T03:34:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2025/01/13/leading-with-integrity/</loc><lastmod>2025-01-12T17:33:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2024/12/30/the-kindness-of-strangers/</loc><lastmod>2024-12-30T04:10:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2024/12/04/searching-for-truth/</loc><lastmod>2024-12-04T04:16:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2024/11/04/finding-some-me-time/</loc><lastmod>2024-11-04T05:12:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2024/09/28/looking-at-the-content-of-my-character/</loc><lastmod>2024-09-28T14:30:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2024/08/09/planting-for-tomorrow/</loc><lastmod>2024-08-09T03:51:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2024/07/22/cleaning-out-the-gunk/</loc><lastmod>2024-07-22T00:17:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2024/06/19/cleaning-up-after-fathers-day/</loc><lastmod>2024-06-20T23:04:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2024/05/27/memorial-day-is-personal-to-me/</loc><lastmod>2024-05-26T22:36:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2024/05/19/escaping-into-the-quiet/</loc><lastmod>2024-05-19T10:56:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2024/04/14/finding-a-place-to-grow/</loc><lastmod>2024-04-14T00:58:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/be-the-change-one-random-act-of-kindness-at-a-time/</loc><lastmod>2024-01-04T15:10:57+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://neallemery.com/photos/</loc><image:image><image:loc>https://neallemery.com/wp-content/uploads/2022/11/img_0660-1.jpeg</image:loc><image:title>img_0660-1</image:title></image:image><image:image><image:loc>https://neallemery.com/wp-content/uploads/2022/11/img_0657-1.jpeg</image:loc><image:title>img_0657-1</image:title></image:image><image:image><image:loc>https://neallemery.com/wp-content/uploads/2022/11/img_0646-1.jpeg</image:loc><image:title>img_0646-1</image:title></image:image><image:image><image:loc>https://neallemery.com/wp-content/uploads/2022/11/img_0642-1.jpeg</image:loc><image:title>img_0642-1</image:title></image:image><image:image><image:loc>https://neallemery.com/wp-content/uploads/2022/11/img_0636-1.jpeg</image:loc><image:title>img_0636-1</image:title></image:image><image:image><image:loc>https://neallemery.com/wp-content/uploads/2022/06/img_0216.jpg</image:loc><image:title>img_0216</image:title></image:image><image:image><image:loc>https://neallemery.com/wp-content/uploads/2022/06/img_0213-1.jpg</image:loc><image:title>img_0213-1</image:title></image:image><image:image><image:loc>https://neallemery.com/wp-content/uploads/2022/06/img_0199-3.jpg</image:loc><image:title>img_0199-3</image:title></image:image><lastmod>2024-01-03T23:29:44+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://neallemery.com/links/</loc><lastmod>2024-01-03T23:24:06+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://neallemery.com/2024/01/03/possibilities/</loc><lastmod>2024-01-02T16:14:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2023/12/30/the-lessons-of-2023/</loc><lastmod>2023-12-30T03:15:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2023/12/21/holding-space-2/</loc><lastmod>2023-12-21T15:20:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2023/12/17/struggling-with-loneliness-2/</loc><lastmod>2023-12-17T00:20:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2023/10/22/the-power-and-gift-of-time/</loc><lastmod>2023-10-22T14:35:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2023/09/07/my-new-approach-to-social-media/</loc><lastmod>2023-09-07T14:54:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2023/08/30/in-praise-of-teachers/</loc><lastmod>2023-08-30T14:27:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2023/06/12/late/</loc><lastmod>2023-06-11T19:04:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2023/05/18/lost-then-found/</loc><lastmod>2023-05-18T03:27:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2023/04/09/video-a-reading-from-be-the-change-one-random-act-of-kindness-at-a-time/</loc><lastmod>2023-04-09T04:12:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2023/03/30/towards-purposeful-work/</loc><lastmod>2023-03-30T03:28:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/upcoming-events/</loc><image:image><image:loc>https://neallemery.com/wp-content/uploads/2023/03/rwr-logo-2-1.png</image:loc><image:title>rwr-logo-2-1</image:title></image:image><image:image><image:loc>https://neallemery.com/wp-content/uploads/2023/03/rwr-logo-2.png</image:loc><image:title>RWR Logo-2</image:title></image:image><lastmod>2023-03-22T13:55:02+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://neallemery.com/2023/03/12/work-your-hard/</loc><lastmod>2023-03-13T03:52:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2023/02/27/quiet-time-and-simple-gifts/</loc><lastmod>2023-02-27T04:10:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2023/02/11/doing-the-right-thing/</loc><lastmod>2023-02-12T16:19:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2023/02/02/through-the-eyes-of-a-child/</loc><lastmod>2023-02-02T03:32:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2023/01/22/special-moments-with-jim/</loc><lastmod>2023-01-22T00:36:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2022/12/25/savoring-the-silence/</loc><lastmod>2022-12-24T21:30:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2022/12/19/yet-another-review-of-my-book-from-the-tillamook-county-pioneer/</loc><lastmod>2022-12-19T04:23:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2022/12/15/another-nice-review/</loc><lastmod>2022-12-15T15:38:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2022/12/05/my-ad-on-the-pioneer/</loc><image:image><image:loc>https://neallemery.com/wp-content/uploads/2022/12/ad-jpg.jpg</image:loc><image:title>ad-jpg</image:title></image:image><lastmod>2022-12-05T15:28:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/publications/</loc><image:image><image:loc>https://neallemery.com/wp-content/uploads/2012/11/sallyjo.png</image:loc><image:title>SallyJo</image:title></image:image><image:image><image:loc>https://neallemery.com/wp-content/uploads/2012/11/sallyjo.jpg</image:loc><image:title>SallyJo</image:title></image:image><image:image><image:loc>https://neallemery.com/wp-content/uploads/2012/11/neals-2014.jpeg</image:loc><image:title>Neal's 2014</image:title></image:image><image:image><image:loc>https://neallemery.com/wp-content/uploads/2012/11/img_7555.jpg</image:loc><image:title>IMG_7555</image:title></image:image><lastmod>2022-11-29T15:39:55+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://neallemery.com/2022/11/25/quiet-time/</loc><lastmod>2022-11-25T14:42:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/about-2/</loc><image:image><image:loc>https://neallemery.com/wp-content/uploads/2012/04/screen-shot-2015-10-21-at-11-06-56-pm.png</image:loc><image:title>Screen Shot 2015-10-21 at 11.06.56 PM</image:title></image:image><image:image><image:loc>https://neallemery.com/wp-content/uploads/2012/04/img_63722-e1352352107813.jpg</image:loc><image:title>Neal Lemery</image:title></image:image><image:image><image:loc>https://neallemery.com/wp-content/uploads/2012/04/img_63721.jpg</image:loc><image:title>IMG_6372</image:title></image:image><image:image><image:loc>https://neallemery.com/wp-content/uploads/2012/04/img_6372.jpg</image:loc><image:title>IMG_6372</image:title></image:image><lastmod>2022-11-22T21:17:40+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://neallemery.com/2022/11/14/some-post-election-thoughts-standing-up-for-myself/</loc><lastmod>2022-11-14T03:20:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2022/10/05/roundabout-struggling-with-addiction/</loc><lastmod>2022-10-05T16:00:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2022/09/13/guerrilla-gardening-bringing-light-into-our-world/</loc><lastmod>2022-09-15T01:11:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2022/08/30/what-i-learned-this-summer/</loc><lastmod>2022-08-30T03:00:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2022/08/22/listening-can-be-the-change/</loc><lastmod>2022-08-22T00:07:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2022/08/13/i-wait/</loc><lastmod>2022-08-13T15:47:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2022/08/10/quotes-that-i-have-recently-discovered-that-speak-to-me/</loc><lastmod>2022-08-09T16:16:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2022/08/04/each-of-us-can-be-a-force-for-change/</loc><lastmod>2022-08-04T14:55:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2022/07/27/finding-determination-in-an-old-family-photo/</loc><image:image><image:loc>https://neallemery.com/wp-content/uploads/2022/07/10498093_830987860245914_776450204792398215_o.jpg</image:loc><image:title>10498093_830987860245914_776450204792398215_o</image:title></image:image><lastmod>2022-07-27T03:53:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2022/07/25/ranked-choice-voting-is-it-in-our-future/</loc><lastmod>2022-07-24T22:45:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2022/07/14/taking-time-to-grieve/</loc><lastmod>2022-07-14T02:45:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2022/06/28/the-bramblebush-a-look-at-the-law-on-abortion/</loc><lastmod>2022-06-29T04:54:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2022/06/20/learning-from-my-tomatoes/</loc><lastmod>2022-06-19T22:34:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/about-2/contact/</loc><image:image><image:loc>https://neallemery.com/wp-content/uploads/2015/10/email.png</image:loc><image:title>email</image:title></image:image><image:image><image:loc>https://neallemery.com/wp-content/uploads/2015/10/picasa.png</image:loc><image:title>picasa</image:title></image:image><lastmod>2022-06-18T16:04:27+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://neallemery.com/2022/05/28/my-ten-minute-rule/</loc><lastmod>2022-05-28T02:31:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2022/05/25/the-power-of-collective-silence/</loc><lastmod>2022-05-25T01:21:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2022/05/16/free-two-years-six-lives-and-the-long-journey-home-by-lauren-kessler-a-book-review/</loc><lastmod>2022-05-15T21:03:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2022/04/20/planting-seeds/</loc><lastmod>2022-04-19T18:45:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2022/04/18/revising-an-old-family-story/</loc><lastmod>2022-04-18T13:33:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/about/find-my-book/</loc><lastmod>2022-03-14T00:39:53+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://neallemery.com/about/homegrown-tomatoes-neals-latest-book/</loc><image:image><image:loc>https://neallemery.com/wp-content/uploads/2016/11/neal-and-book.jpg</image:loc><image:title>Neal Lemery and Homegrown Tomatoes</image:title><image:caption>Neal Lemery and Homegrown Tomatoes</image:caption></image:image><image:image><image:loc>https://neallemery.com/wp-content/uploads/2016/08/51z3xmse3rl.jpg</image:loc><image:title>51z3xmse3RL</image:title><image:caption>Homegrown Tomatoes</image:caption></image:image><lastmod>2022-03-14T00:36:13+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://neallemery.com/2022/03/13/the-unexpected-conversation/</loc><lastmod>2022-03-13T01:01:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2022/03/07/meth-world-my-bitter-truth/</loc><lastmod>2022-03-08T02:09:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2022/02/27/our-differences-and-the-coming-change/</loc><lastmod>2022-02-27T03:49:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2022/02/16/beginning/</loc><lastmod>2022-02-16T00:48:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2022/02/07/the-old-hay-fork/</loc><lastmod>2022-02-07T01:18:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2022/01/27/pruning-time-2/</loc><lastmod>2022-01-27T02:20:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2022/01/20/small-things/</loc><lastmod>2022-01-20T15:59:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/about/building-community-rural-voices-for-hope-and-change-an-oregon-perspective/</loc><image:image><image:loc>https://neallemery.com/wp-content/uploads/2020/01/417li4tj0l._sx331_bo1204203200_.jpg</image:loc><image:title>Building Community</image:title><image:caption>Building Community</image:caption></image:image><lastmod>2022-01-09T03:35:49+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://neallemery.com/2022/01/09/reaching-out-one-to-one/</loc><lastmod>2022-01-09T03:27:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/12/30/filling-up-the-new-calendar/</loc><lastmod>2021-12-29T16:52:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/12/17/unexpected-gifts-giving-from-the-heart/</loc><lastmod>2021-12-17T06:37:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/11/30/simple-gifts/</loc><lastmod>2021-11-30T14:56:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/11/21/the-verdict-in-kenosha/</loc><lastmod>2021-11-21T00:13:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/11/14/examining-our-strengths-and-weaknesses/</loc><lastmod>2021-11-13T16:34:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/11/02/the-shirt-off-my-back/</loc><lastmod>2021-11-02T02:03:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/10/18/recharging/</loc><lastmod>2021-10-18T00:25:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/10/07/hows-the-family/</loc><lastmod>2021-10-06T22:40:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/10/01/thoughts-on-creating-and-harvest/</loc><lastmod>2021-10-03T16:33:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/09/23/embracing-change/</loc><lastmod>2021-09-23T03:38:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/09/16/estuary-moment/</loc><lastmod>2021-09-16T15:59:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/09/08/living-with-fear-in-challenging-times/</loc><lastmod>2021-09-08T00:18:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/09/03/a-time-to-give-back/</loc><lastmod>2021-09-07T03:58:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/07/24/spreading-some-good-cheer/</loc><lastmod>2021-07-24T15:31:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/07/16/laurel-hedges-and-the-evil-lurker-by-karen-keltz-a-book-review/</loc><lastmod>2021-07-24T15:27:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/07/05/celebrating-independence-and-honoring-our-responsibilities/</loc><lastmod>2021-07-05T00:15:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/06/16/teachings-from-the-pandemic/</loc><lastmod>2021-06-15T18:36:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/06/06/1474/</loc><lastmod>2024-10-31T08:56:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/05/31/a-small-act-of-kindness/</loc><lastmod>2021-05-31T15:35:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/05/25/renewal-2/</loc><lastmod>2021-05-27T18:02:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/05/22/what-i-am-learning-from-the-pandemic/</loc><lastmod>2021-05-21T18:25:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/05/09/being-mothered/</loc><lastmod>2023-02-01T16:22:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/04/30/taking-in-a-different-view/</loc><lastmod>2021-04-29T17:09:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/04/23/calling-for-a-change/</loc><lastmod>2021-04-22T17:37:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/03/23/triggered/</loc><lastmod>2021-04-21T18:46:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/01/27/finding-courage-in-myself-to-move-ahead/</loc><lastmod>2021-04-21T18:10:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/01/06/why-i-volunteer/</loc><lastmod>2021-04-21T17:44:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/03/10/shopping-the-cultural-marketplace/</loc><lastmod>2021-04-21T17:32:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/04/20/discovering/</loc><lastmod>2021-04-20T00:53:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/04/15/on-writing/</loc><lastmod>2021-04-15T00:46:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/04/12/first-jab-second-jab/</loc><lastmod>2021-04-11T17:00:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/04/10/letting-go-2/</loc><lastmod>2021-04-09T21:33:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/02/25/running-on-empty/</loc><lastmod>2021-02-24T17:32:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/02/15/courage/</loc><lastmod>2021-02-14T18:03:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/02/07/free-speech-a-limitation-on-government-a-tool-of-responsible-citizenship/</loc><lastmod>2021-02-06T22:37:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2021/01/18/tightrope-a-challenging-and-compelling-book-for-our-world/</loc><lastmod>2021-01-18T04:49:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2020/12/28/acting-with-kindness-at-the-end-of-2020/</loc><lastmod>2020-12-28T03:27:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2020/12/19/inspiring-quotes-from-2020/</loc><lastmod>2020-12-18T18:41:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2020/11/27/i-am-filled-with-gratitude/</loc><lastmod>2020-11-26T20:01:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2020/11/05/winners-and-losers-post-election-thoughts/</loc><lastmod>2020-11-05T03:47:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2020/10/01/taking-on-change/</loc><lastmod>2020-09-30T17:58:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2020/09/11/a-time-for-commitment/</loc><lastmod>2020-09-11T15:56:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2020/03/13/moving-into-a-quieter-time/</loc><lastmod>2020-08-31T04:29:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2020/08/30/finding-my-way/</loc><lastmod>2020-08-31T02:52:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2020/08/06/a-new-start-2/</loc><lastmod>2020-08-05T18:08:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2020/07/20/citizenship-and-conversation-in-a-disjointed-time/</loc><lastmod>2020-07-27T02:12:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2020/05/31/moving-away-from-rigidity/</loc><lastmod>2020-05-30T23:45:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2020/04/19/quarantined/</loc><lastmod>2020-04-18T19:57:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2020/04/11/a-time-for-patience/</loc><lastmod>2020-04-11T16:40:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2020/04/01/connecting-and-creating/</loc><lastmod>2020-04-01T00:38:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2020/03/29/hunkering-down/</loc><lastmod>2020-03-28T21:20:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2020/03/03/the-extra-day/</loc><lastmod>2020-03-02T17:41:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2020/02/21/a-nice-review-of-my-book-building-community/</loc><lastmod>2020-02-20T17:53:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2020/02/14/hunkered-down/</loc><lastmod>2020-02-13T18:04:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2020/01/22/my-new-book-is-published-building-community-rural-voices-for-hope-and-change-an-oregon-perspective/</loc><lastmod>2020-01-21T23:00:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2020/01/16/an-example-of-bad-taste-and-worse/</loc><lastmod>2020-01-16T03:50:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2019/12/19/making-our-communities-age-friendly/</loc><lastmod>2019-12-18T17:15:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2019/12/03/my-favorite-books-of-2019/</loc><lastmod>2019-12-02T18:35:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2019/11/24/the-extra-chair-2/</loc><lastmod>2019-11-24T00:38:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2019/10/19/opioid-summer-energizes-community-response/</loc><lastmod>2019-10-19T14:52:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2019/09/22/wanting-change-how-does-that-happen/</loc><lastmod>2019-09-21T23:49:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2019/09/15/being-present/</loc><lastmod>2019-09-13T15:37:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2019/09/13/open-mic/</loc><lastmod>2019-09-10T00:16:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2019/09/09/the-birthday-rose/</loc><image:image><image:loc>https://neallemery.com/wp-content/uploads/2019/09/img_1400-1.jpg</image:loc><image:title>IMG_1400-1</image:title></image:image><lastmod>2019-09-09T02:59:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/art/</loc><image:image><image:loc>https://neallemery.com/wp-content/uploads/2019/08/img_1297.jpg</image:loc><image:title>IMG_1297</image:title></image:image><image:image><image:loc>https://neallemery.com/wp-content/uploads/2019/08/img_1266.jpg</image:loc><image:title>IMG_1266</image:title></image:image><image:image><image:loc>https://neallemery.com/wp-content/uploads/2017/10/img_0784.jpg</image:loc><image:title>IMG_0784</image:title></image:image><lastmod>2019-08-22T16:47:56+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://neallemery.com/videos/</loc><lastmod>2019-08-22T16:40:15+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://neallemery.com/2019/08/22/small-miracles/</loc><image:image><image:loc>https://neallemery.com/wp-content/uploads/2019/08/img_1312.jpg</image:loc><image:title>IMG_1312</image:title></image:image><lastmod>2019-08-21T23:48:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2019/08/15/those-lazy-hazy-crazy-days-of-summer/</loc><lastmod>2019-08-14T20:57:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2019/08/02/an-anchor-in-a-storm/</loc><lastmod>2019-08-06T06:12:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2019/06/25/struggling-with-loneliness/</loc><lastmod>2019-06-24T19:49:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2019/06/18/fathers-day-a-mixed-bag-of-emotions/</loc><lastmod>2019-06-17T22:55:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2019/06/11/edge-of-awe-a-review/</loc><lastmod>2019-06-10T23:55:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2019/06/03/my-recent-favorite-books/</loc><lastmod>2019-06-03T00:38:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2019/05/29/holding-space/</loc><lastmod>2019-05-29T00:58:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2019/05/02/immersed-in-the-richness-of-community-life/</loc><lastmod>2019-05-01T18:43:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2019/04/24/one-person-making-a-difference/</loc><lastmod>2019-04-23T19:10:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2019/03/23/age-isnt-a-number/</loc><lastmod>2021-10-22T01:37:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2019/03/14/grief-and-growing/</loc><lastmod>2019-03-13T22:23:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2019/03/05/changing-my-attitude/</loc><lastmod>2019-03-04T19:45:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2019/02/14/thoughts-on-creativity/</loc><lastmod>2019-02-14T04:06:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2019/02/05/a-day-of-kindness/</loc><lastmod>2019-02-05T05:05:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2019/01/24/exploring-toxic-masculinity/</loc><lastmod>2019-01-23T19:26:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2019/01/13/anticipation/</loc><lastmod>2019-01-12T18:51:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2019/01/10/passing-on/</loc><lastmod>2019-01-09T19:23:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2019/01/02/my-favorite-books-of-2018/</loc><lastmod>2019-01-01T23:34:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2018/12/29/my-2019-new-years-affirmations/</loc><lastmod>2018-12-28T21:27:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2018/12/25/the-gift-of-sobriety/</loc><lastmod>2018-12-24T21:00:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2018/12/22/yuletide-poems/</loc><lastmod>2018-12-22T01:12:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2018/12/08/an-unexpected-christmas-delight/</loc><lastmod>2018-12-08T15:37:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2018/11/30/befriending/</loc><lastmod>2018-11-30T14:23:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2018/11/29/smoke-break/</loc><lastmod>2018-11-28T19:41:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2018/11/22/the-extra-chair/</loc><lastmod>2018-11-21T17:02:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2018/11/12/remembering-grandpa-henry/</loc><lastmod>2018-11-21T17:43:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2018/11/05/fearing-commitment/</loc><lastmod>2018-11-04T17:36:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2018/10/30/living-in-a-strong-community/</loc><lastmod>2018-10-29T20:53:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2018/10/08/becoming/</loc><lastmod>2018-10-07T16:37:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2018/10/07/listening-with-respect/</loc><lastmod>2018-10-06T19:05:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2018/10/05/painting/</loc><lastmod>2018-10-04T21:27:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2018/09/14/smelling-the-petrichor/</loc><lastmod>2018-09-13T22:32:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2018/08/24/on-creativity/</loc><lastmod>2018-08-23T17:25:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2018/08/07/renewal/</loc><lastmod>2018-08-07T01:09:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2018/06/16/celebrating-fathers-day/</loc><lastmod>2018-06-16T18:01:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2018/06/01/getting-distracted/</loc><lastmod>2018-06-01T15:24:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2018/05/23/letter-to-a-graduate/</loc><lastmod>2018-05-23T14:55:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2018/05/10/resilience/</loc><lastmod>2018-05-09T19:19:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2018/04/22/making-the-rounds/</loc><lastmod>2018-04-22T13:54:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2018/04/14/on-healing/</loc><lastmod>2018-04-13T17:42:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2018/03/01/today-65/</loc><lastmod>2018-03-01T06:24:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2018/02/15/my-new-novel-finding-my-muse-on-main-street-is-published/</loc><image:image><image:loc>https://neallemery.com/wp-content/uploads/2018/02/img_1156.jpg</image:loc><image:title>IMG_1156</image:title></image:image><lastmod>2018-02-18T00:36:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2018/01/11/seeking-an-intelligent-inquiry-and-conversation/</loc><lastmod>2018-01-15T01:54:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2018/01/01/gratitude-and-aspirations-my-intentions-for-the-new-year/</loc><lastmod>2017-12-31T21:38:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2017/12/25/the-real-presents-under-the-tree/</loc><lastmod>2017-12-24T21:08:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2017/11/29/gunking-out/</loc><lastmod>2017-11-29T01:13:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2017/10/18/just-listen/</loc><lastmod>2017-10-25T07:20:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2017/09/30/the-power-of-silence/</loc><lastmod>2017-09-29T18:45:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2017/09/03/unsaid/</loc><lastmod>2017-09-03T02:33:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2017/08/28/the-day-of-the-moon/</loc><lastmod>2017-08-27T17:39:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2017/08/09/water-fills-the-space-it-finds-itself-in/</loc><lastmod>2017-08-09T17:29:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2017/08/01/valuing-art/</loc><lastmod>2017-08-01T01:09:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2017/07/26/a-note-to-a-friend-facing-grief/</loc><lastmod>2017-07-26T00:30:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2017/07/23/a-visit-from-the-muse/</loc><lastmod>2017-07-23T13:22:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2017/07/03/great-books-on-writing-and-my-writing-principles/</loc><lastmod>2017-07-03T03:58:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/sally-jo-survives-sixth-grade-a-journal-by-karen-keltz/</loc><lastmod>2017-06-22T16:55:27+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://neallemery.com/2017/06/20/in-the-writers-zone/</loc><lastmod>2017-06-20T00:43:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2017/06/17/grieving/</loc><lastmod>2017-06-16T16:18:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2017/06/06/taking-non-violent-action/</loc><lastmod>2017-06-05T19:27:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2017/05/17/building-community/</loc><lastmod>2017-05-16T18:42:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2017/04/28/i-choose-to-build/</loc><lastmod>2017-04-27T17:46:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2017/04/23/honoring-earth-day/</loc><lastmod>2017-04-22T19:02:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2017/04/15/taking-care/</loc><lastmod>2017-04-14T20:34:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2017/03/20/the-young-prisoners-rage/</loc><lastmod>2017-03-20T18:49:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2017/03/14/im-on-the-nanowrimo-blog/</loc><lastmod>2017-03-13T20:58:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2017/03/02/numbing-up/</loc><lastmod>2017-03-01T20:17:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2017/02/06/my-ticket-to-prison/</loc><lastmod>2017-02-05T19:47:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2017/01/23/a-nice-review/</loc><lastmod>2017-01-22T16:44:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2017/01/12/believing-in-tomorrow/</loc><lastmod>2017-01-30T00:38:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2017/01/02/integrity-some-thoughts-for-2017/</loc><lastmod>2017-01-01T17:23:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/12/24/finding-the-holiday-spirit/</loc><lastmod>2016-12-23T17:17:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/12/20/simply-listening/</loc><lastmod>2016-12-19T21:04:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/12/10/restringing-guitars-and-young-men/</loc><lastmod>2016-12-10T01:35:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/12/06/winner-in-the-john-duncan-writing-contest/</loc><lastmod>2016-12-06T16:48:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/11/30/a-day-of-giving/</loc><lastmod>2016-11-29T21:05:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/11/26/story-telling/</loc><lastmod>2016-11-25T20:01:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/11/17/building-community-ubuntu/</loc><lastmod>2016-11-16T19:48:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/11/14/another-nice-review-of-homegrown-tomatoes/</loc><lastmod>2016-11-13T20:20:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/11/12/a-nice-review-for-homegrown-tomatoes/</loc><lastmod>2016-11-11T16:31:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/10/19/one-last-time/</loc><lastmod>2016-10-18T19:02:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/10/17/three-ideas/</loc><lastmod>2016-10-17T15:33:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/10/08/saying-goodbye/</loc><lastmod>2016-10-07T20:15:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/10/01/defining-family/</loc><lastmod>2016-09-30T23:06:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/09/26/cleaning-up-procrastination/</loc><lastmod>2016-09-25T21:09:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/09/21/videos/</loc><lastmod>2016-09-21T20:20:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/09/21/making-a-difference-eduardo-hernandez/</loc><lastmod>2016-09-21T05:01:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/09/08/grieving-and-anticipating/</loc><lastmod>2016-09-08T21:18:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/09/01/suicide-getting-to-resilient/</loc><lastmod>2016-09-01T16:06:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/08/27/the-morning-you-died/</loc><lastmod>2016-08-27T14:58:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/08/17/958/</loc><lastmod>2016-08-17T04:50:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/08/13/just-washing-the-dishes/</loc><lastmod>2016-08-14T22:58:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/blog/</loc><lastmod>2016-08-12T04:05:45+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://neallemery.com/2016/08/08/version/</loc><lastmod>2016-08-08T15:25:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/07/26/be-the-change-you-want-to-see/</loc><lastmod>2016-07-26T19:37:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/07/14/restrung-and-resurrected/</loc><lastmod>2016-07-14T05:24:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/07/10/making-inquiry/</loc><lastmod>2016-07-10T20:12:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/07/06/we-are-all-immigrants/</loc><lastmod>2016-07-06T22:22:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/06/24/a-day-without-time/</loc><lastmod>2016-06-24T03:11:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/06/03/witnessing-truth/</loc><lastmod>2016-06-03T02:31:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/05/25/getting-sober/</loc><lastmod>2016-05-25T23:50:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/05/18/rehearsing-the-interview/</loc><lastmod>2016-05-18T21:18:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/about-2/recommended-reading/</loc><lastmod>2016-05-18T20:13:25+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://neallemery.com/2016/05/16/taking-a-moment-to-be-still/</loc><lastmod>2016-05-16T19:37:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/05/03/under-construction/</loc><lastmod>2016-05-03T20:46:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/04/25/mending-the-broken-ring/</loc><lastmod>2016-04-25T17:25:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/04/19/becoming-worthy-of-himself-reflections-on-the-master-gardeners-class-at-oya/</loc><lastmod>2016-04-19T18:35:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/03/21/pursuing-your-education-some-thoughts/</loc><lastmod>2016-03-21T16:53:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/03/17/a-quiet-giving/</loc><lastmod>2016-03-17T03:33:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/03/14/snow-geese-and-spring/</loc><lastmod>2016-03-14T19:53:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/03/10/tunings/</loc><lastmod>2016-03-10T02:47:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/03/07/pruning-towards-a-stronger-community/</loc><lastmod>2016-03-07T20:43:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/02/23/on-the-path-of-life/</loc><lastmod>2016-02-23T19:15:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/02/20/pronoun-paradox/</loc><lastmod>2016-02-20T04:16:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/02/19/heather-strang-featured-guest-blogger/</loc><lastmod>2016-02-19T14:37:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/02/08/love-tour/</loc><lastmod>2016-02-08T19:33:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/02/02/being-civil/</loc><lastmod>2016-02-02T02:04:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/01/29/pruning-time/</loc><lastmod>2016-01-29T17:34:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/01/23/sharpening-our-tools/</loc><lastmod>2016-01-23T16:30:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/01/16/getting-our-brain-in-shape/</loc><lastmod>2016-01-16T19:52:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/01/12/taking-time-to-listen/</loc><lastmod>2016-01-12T16:22:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/01/04/beginnings-and-endings/</loc><lastmod>2016-01-04T17:08:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2016/01/01/change/</loc><lastmod>2016-01-01T17:09:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/12/29/the-new-year-comes/</loc><lastmod>2015-12-29T18:44:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/12/24/a-few-hands-of-rummy/</loc><lastmod>2015-12-24T00:30:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/12/12/a-little-soup-and-cornbread/</loc><lastmod>2015-12-13T04:36:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/12/06/bringing-in-the-light/</loc><lastmod>2015-12-06T23:06:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/11/25/thanksgiving-2015/</loc><lastmod>2015-11-25T01:40:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/11/17/the-makings-of-soup/</loc><lastmod>2015-11-17T02:10:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/11/13/really-listening/</loc><lastmod>2015-11-13T15:43:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/11/05/friendship/</loc><lastmod>2015-11-05T16:48:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/about/reviews-on-mentoring-boys-to-men/</loc><lastmod>2015-10-22T06:22:34+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://neallemery.com/2013/10/18/interview-with-tommy-boye-podcast/</loc><image:image><image:loc>https://neallemery.com/wp-content/uploads/2015/10/tommy-boye.jpg</image:loc><image:title>Tommy Boye</image:title></image:image><lastmod>2015-10-22T05:26:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2012/04/01/the-friendship-bracelet/</loc><image:image><image:loc>https://neallemery.com/wp-content/uploads/2012/04/tying_friendship_bracelet.jpg</image:loc><image:title>Tying_friendship_bracelet</image:title><image:caption>"Tying friendship bracelet" by Satbir Singh - Flickr. Licensed under Creative Commons</image:caption></image:image><lastmod>2015-10-22T04:35:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/10/20/neal-recently-featured-on-opbs-think-out-loud/</loc><image:image><image:loc>https://neallemery.com/wp-content/uploads/2015/10/neal-lemery-and-carol-imani-with-geoff-norcross-at-opb-e1445364299150.jpg</image:loc><image:title>Neal Lemery and Carol Imani with Geoff Norcross at OPB</image:title><image:caption>Neal Lemery and Carol Imani join Geoff Norcross of OPB's Think Out Loud.</image:caption></image:image><lastmod>2015-10-20T18:09:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/10/02/speaking-about-mentoring/</loc><lastmod>2015-10-02T20:02:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/09/14/growing-our-garden/</loc><lastmod>2015-09-14T20:40:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/09/07/changing-times/</loc><lastmod>2015-09-07T16:25:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/08/10/separation/</loc><lastmod>2015-08-10T21:23:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/08/01/watch-my-video/</loc><lastmod>2015-08-01T01:14:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/07/13/first-smush/</loc><lastmod>2015-07-13T15:04:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/07/06/thornbush-or-juniper-brier-or-myrtle-isaiah-5513/</loc><lastmod>2015-07-06T02:37:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/06/27/taking-up-again-at-our-fortieth-reunion/</loc><lastmod>2015-06-27T14:20:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/06/19/fathers-day-shifting-the-sun/</loc><lastmod>2015-06-19T22:13:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/06/16/fathering-time/</loc><lastmod>2015-06-16T14:09:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/06/07/a-man-of-service/</loc><lastmod>2015-06-08T03:02:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/06/01/tillamook-for-love-a-guest-post-by-romy-carver/</loc><lastmod>2015-06-01T18:40:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/05/30/planting-our-gardens/</loc><lastmod>2015-05-31T01:11:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/05/04/prayer-for-a-magnanimous-heart/</loc><lastmod>2015-05-04T15:31:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/04/22/we-are-pleased-to-offer-you/</loc><lastmod>2015-04-23T14:07:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/04/07/taking-flight-2/</loc><lastmod>2015-04-07T18:12:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/04/04/gathering-at-the-tree-stump/</loc><lastmod>2015-04-04T17:19:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/03/21/apples-and-young-men/</loc><lastmod>2015-03-21T17:11:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/03/08/just-as-a-review/</loc><lastmod>2015-03-08T19:49:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/03/06/some-thoughts-on-pruning/</loc><lastmod>2015-03-06T16:14:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/02/26/a-review-from-tom-bender/</loc><lastmod>2016-05-17T14:54:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/02/14/neals-reading-at-tillamook-county-library/</loc><image:image><image:loc>https://neallemery.com/wp-content/uploads/2015/02/img_1221.jpg</image:loc><image:title>Reading at Tillamook Library</image:title><image:caption>Neal's book reading, Tillamook County Library</image:caption></image:image><lastmod>2015-02-14T18:01:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/02/14/a-chapter-from-my-book/</loc><lastmod>2015-02-14T17:51:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/02/12/another-comment-on-my-book/</loc><lastmod>2015-02-12T16:16:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/01/31/580/</loc><lastmod>2015-01-31T18:02:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/01/03/struggling-with-forgiveness/</loc><lastmod>2015-01-03T17:32:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2015/01/01/gratitude-2/</loc><lastmod>2015-01-01T19:15:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/12/21/commitment-change-and-solstice/</loc><lastmod>2014-12-21T22:02:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/12/12/getting-my-book-out-to-the-world/</loc><lastmod>2014-12-12T20:36:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/12/10/grieving-for-my-sister-in-law/</loc><lastmod>2014-12-10T06:16:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/12/02/one-month-and-a-novel-comes/</loc><image:image><image:loc>https://neallemery.com/wp-content/uploads/2014/12/10346458_1501761750086364_3550516938767064922_n.png</image:loc><image:title>10346458_1501761750086364_3550516938767064922_n</image:title></image:image><lastmod>2014-12-03T23:42:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/11/25/giving-thanks/</loc><lastmod>2014-11-25T23:51:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/11/23/a-month-of-writing/</loc><image:image><image:loc>https://neallemery.com/wp-content/uploads/2014/11/participant-2014-facebook-profile.png</image:loc><image:title>Participant-2014-Facebook-Profile</image:title><image:caption>National Novel Writing Month participant</image:caption></image:image><lastmod>2014-11-23T19:21:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/11/06/the-book-cover-is-here/</loc><image:image><image:loc>https://neallemery.com/wp-content/uploads/2014/11/book-cover.jpg</image:loc><image:title>Book Cover</image:title></image:image><lastmod>2014-11-06T14:42:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/10/27/talking-about-my-book/</loc><lastmod>2014-10-28T05:39:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/10/20/a-thought-about-mentoring/</loc><lastmod>2014-10-27T19:59:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/09/30/the-beginning/</loc><lastmod>2014-09-30T19:20:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/09/18/looking-for-the-real-men/</loc><lastmod>2014-09-18T18:29:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/09/09/turning-21-and-going-out-for-a-beer/</loc><lastmod>2014-09-10T07:25:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/09/05/an-education-gives-you-great-possibilities/</loc><lastmod>2014-09-05T15:00:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/08/30/root-beer-and-potato-chips/</loc><lastmod>2014-08-31T06:14:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/08/29/fifteen-gratitudes/</loc><lastmod>2014-08-29T03:52:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/08/26/the-spiritual-samaritan/</loc><lastmod>2014-08-26T20:53:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/08/17/smorefest/</loc><lastmod>2014-08-18T04:57:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/08/01/a-letter-to-my-son/</loc><lastmod>2014-08-01T05:54:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/07/22/healing-listening-a-mornings-task/</loc><lastmod>2014-07-22T00:40:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/07/18/gratitude/</loc><image:image><image:loc>https://neallemery.com/wp-content/uploads/2014/07/cave-lights.jpg</image:loc><image:title>Cave Lights</image:title></image:image><image:image><image:loc>https://neallemery.com/wp-content/uploads/2014/07/zen_garden_by_la_vita_a_bella-d5kc9pa.jpg</image:loc><image:title>Zen Garden</image:title></image:image><lastmod>2014-07-18T14:16:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/07/08/travels-with-joseph/</loc><lastmod>2015-05-09T11:57:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/07/01/cleaning-his-basement/</loc><lastmod>2014-10-03T22:31:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/06/21/speaking-to-young-men-in-prison-graduating-from-high-school/</loc><lastmod>2014-06-21T22:40:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/06/10/gift-suggestions-for-fathers-day-gifts-that-make-a-difference/</loc><lastmod>2014-06-10T15:34:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/06/02/three-cups-of-joy/</loc><lastmod>2014-06-02T21:17:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/05/27/getting-to-the-point/</loc><lastmod>2014-05-27T15:49:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/05/25/a-great-video-on-how-our-society-denies-boys-outlets-for-their-emotions/</loc><lastmod>2014-05-25T16:53:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/05/20/cheering-with-my-best-friend/</loc><lastmod>2015-05-25T00:27:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/05/14/outside-of-my-prisons-walls/</loc><lastmod>2014-05-15T23:24:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/05/01/possibility-2/</loc><lastmod>2014-05-01T13:51:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/04/25/go-change-the-world-today/</loc><lastmod>2014-04-26T06:14:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/04/22/spare-the-rod-save-the-child/</loc><lastmod>2014-04-22T17:05:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/04/13/gathering-for-richard-powers/</loc><lastmod>2014-04-13T17:33:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/04/11/restringing-2/</loc><lastmod>2014-04-13T07:00:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/03/30/precious-and-painful/</loc><lastmod>2014-03-30T15:56:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/03/09/the-power-of-listening/</loc><lastmod>2014-03-10T12:15:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/03/02/letter-to-my-son/</loc><lastmod>2017-09-05T07:24:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/02/28/around-the-sun-again/</loc><lastmod>2014-02-28T18:07:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/02/25/mana/</loc><lastmod>2014-02-25T14:51:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/02/21/healing/</loc><lastmod>2014-02-21T22:48:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/02/17/taking-flight/</loc><lastmod>2014-02-17T16:14:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/02/10/towards-becoming-a-complete-person-ubuntu/</loc><lastmod>2014-02-10T01:42:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/01/31/23/</loc><lastmod>2014-01-31T07:11:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/01/08/a-new-start/</loc><lastmod>2014-01-08T16:34:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2014/01/01/the-gratitude-jar/</loc><lastmod>2014-01-01T00:24:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/12/26/defining-success/</loc><lastmod>2013-12-26T15:48:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/12/20/gone-missing/</loc><lastmod>2013-12-20T00:19:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/12/15/struggling-with-suicide-and-grief-and-everything-else/</loc><lastmod>2013-12-16T00:05:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/12/06/371/</loc><lastmod>2013-12-07T00:56:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/12/06/the-podcast-of-neal-on-tillamook-cow-december-5-2013/</loc><lastmod>2013-12-06T01:16:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/12/04/cold-morning-walk/</loc><lastmod>2013-12-04T18:13:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/11/27/being-thankful/</loc><lastmod>2013-11-27T16:59:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/11/23/walking-on-lifes-path/</loc><lastmod>2013-11-23T19:36:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/11/20/rockaway-beach-sunset-11192013/</loc><image:image><image:loc>https://neallemery.com/wp-content/uploads/2013/11/rockaway-sunset.jpg</image:loc><image:title>Rockaway Sunset</image:title></image:image><lastmod>2013-11-20T04:43:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/11/18/november-storm/</loc><lastmod>2013-11-18T14:40:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/11/10/first-cup/</loc><lastmod>2013-11-11T23:21:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/11/05/a-courageous-dilemma/</loc><lastmod>2013-11-05T17:31:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/10/30/living-in-the-midst-of-courage/</loc><lastmod>2013-10-30T23:51:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/10/25/paying-it-forward/</loc><lastmod>2013-10-25T17:51:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/10/24/random-acts-of-kindness/</loc><lastmod>2013-10-24T23:20:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/10/20/interminable/</loc><lastmod>2013-10-20T14:53:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/10/18/tillamook-cow-interview/</loc><lastmod>2013-10-18T17:54:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/10/09/318/</loc><lastmod>2013-10-09T20:00:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/10/07/lost-and-found/</loc><lastmod>2013-10-07T19:24:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/10/01/giving-back/</loc><lastmod>2013-10-02T13:31:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/09/27/putting-away-summer/</loc><lastmod>2013-09-28T02:42:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/09/08/possibility-in-the-air/</loc><lastmod>2013-09-08T20:43:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/09/03/to-forget/</loc><lastmod>2013-09-03T16:59:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/08/29/sally-jo-survives-sixth-grade-out-in-paperback/</loc><lastmod>2013-08-29T04:03:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/08/28/kana-hanai/</loc><lastmod>2013-08-28T04:41:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/08/26/guess-what-starts-next-week/</loc><lastmod>2013-08-26T23:59:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/08/24/we-still-need-to-dream/</loc><lastmod>2013-08-29T15:16:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/08/17/punishment-or-rehabilitation/</loc><lastmod>2013-08-17T16:07:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/08/10/the-power-of-one/</loc><lastmod>2013-08-10T18:52:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/08/06/tattooed-consent/</loc><lastmod>2013-08-06T15:38:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/07/27/knock-knock/</loc><lastmod>2013-07-28T05:42:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/07/22/290/</loc><lastmod>2013-07-22T19:55:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/07/19/stepping-back/</loc><lastmod>2013-07-19T19:06:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/07/09/i-watch-the-son-sleeping/</loc><lastmod>2013-07-09T22:59:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/07/03/some-thoughts-on-independence-day/</loc><lastmod>2013-07-14T18:12:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/06/27/274/</loc><lastmod>2013-07-02T05:03:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/06/24/this-new-emptiness-filled/</loc><lastmod>2013-06-24T05:08:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/06/20/freedom-day/</loc><lastmod>2013-06-20T23:42:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/06/17/a-graduation-speech-to-knock-your-socks-off/</loc><lastmod>2013-06-17T03:36:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/06/11/finding-the-right-fathers-day-card/</loc><lastmod>2013-06-12T04:06:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/06/10/no-second-chances/</loc><lastmod>2013-06-10T14:26:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/06/09/high-school-graduation-day-in-prison/</loc><lastmod>2013-06-09T03:17:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/06/03/a-sacred-calling/</loc><lastmod>2013-06-03T20:30:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/06/02/22/</loc><lastmod>2023-05-18T19:15:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/05/21/the-mentors-checklist/</loc><lastmod>2013-05-22T12:32:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/05/20/wisdom-i-heard-this-week/</loc><lastmod>2013-05-20T03:32:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/05/18/crossing/</loc><lastmod>2013-05-18T16:18:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/05/13/purging-violence-in-my-life-2/</loc><lastmod>2013-05-13T18:26:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/05/12/notes-on-the-dalai-lamas-talk-on-compassion/</loc><lastmod>2013-05-12T17:09:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/05/09/what-if-i-screw-up/</loc><lastmod>2013-11-05T07:23:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/04/29/soul-killing-and-redemption/</loc><lastmod>2013-06-08T04:59:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/04/25/perseverance/</loc><lastmod>2013-04-25T17:15:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/04/19/making-sense-making-peace/</loc><lastmod>2013-06-08T13:47:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/04/18/possibility/</loc><lastmod>2013-04-18T19:46:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/04/13/discovering-my-inner-farmer/</loc><lastmod>2013-04-14T04:17:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/04/06/coming-away-from-the-adolescent-male-brain-workshop/</loc><lastmod>2013-04-06T15:42:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/03/26/outside-the-church-yard-suicide-and-me/</loc><lastmod>2013-04-13T18:42:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/03/23/the-curious-placethe-curious-place-this-is-the-third-place-for-these-books-i-have-known-in-this-town-where-all-are-welcome-all-are-invited-in-to-explore-to-savor-what-the-world-can-offer-a/</loc><lastmod>2013-03-23T22:18:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/03/15/the-mysticism-of-my-soul/</loc><lastmod>2013-03-24T01:50:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/03/19/susurrus/</loc><lastmod>2013-03-19T17:49:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/02/26/freedom-day-getting-paroled-and-the-incoming-tide/</loc><lastmod>2013-03-05T03:07:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/02/08/the-gift-of-education/</loc><lastmod>2013-02-08T03:26:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/02/01/searching-for-potential/</loc><lastmod>2013-02-01T15:16:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/01/28/letter-yo-a-young-man-in-jail-again/</loc><lastmod>2014-07-15T17:07:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/01/26/cleansing/</loc><lastmod>2013-01-28T01:53:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/01/23/equality/</loc><lastmod>2013-02-13T13:09:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/01/18/blowing-up/</loc><lastmod>2013-01-18T00:17:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2012/09/01/come-september/</loc><lastmod>2013-10-28T01:18:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2012/09/19/family/</loc><lastmod>2013-01-14T01:17:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2012/10/09/in-the-listening/</loc><lastmod>2013-01-14T01:17:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2012/11/04/candlelight-a-story-teller-visits-the-youth-prison/</loc><lastmod>2014-06-12T00:17:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2012/11/17/learning-gratitude/</loc><lastmod>2015-01-28T15:51:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2012/11/22/peace-making/</loc><lastmod>2013-05-02T16:29:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2012/12/01/the-book-giver/</loc><lastmod>2013-01-14T01:14:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2012/12/11/the-journey/</loc><lastmod>2013-01-14T01:14:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2012/12/25/making-peace/</loc><lastmod>2013-01-14T01:13:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/01/01/the-hunger-i-feed-2/</loc><lastmod>2013-01-14T01:13:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/01/12/so-you-are-really-going-to-college-i-think-ill-just-cry/</loc><lastmod>2013-01-25T03:59:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2013/01/06/kilchis-point-walk/</loc><lastmod>2022-07-15T13:15:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2012/11/10/reaching-into-my-heart/</loc><lastmod>2012-11-10T18:20:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2012/10/27/dealing-with-death/</loc><lastmod>2012-10-27T00:18:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2012/10/13/local-beauty-secrets-revealed/</loc><lastmod>2012-10-14T03:46:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2012/09/29/cherokee-prayer/</loc><lastmod>2012-09-29T17:40:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2012/09/17/a-letter-to-my-young-friend-in-prison/</loc><lastmod>2012-09-17T15:15:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2012/09/12/his-first-guitar/</loc><lastmod>2012-09-12T22:24:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2012/09/07/coronary-care/</loc><lastmod>2012-09-07T04:04:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2012/08/22/celebrating-my-uncle-wally/</loc><lastmod>2012-08-22T04:23:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2012/08/04/the-gift-of-listening/</loc><lastmod>2012-08-04T20:01:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2012/07/22/restringing/</loc><lastmod>2012-07-22T19:00:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2012/07/20/petite-syrah-2006-and-tierra-del-mar/</loc><image:image><image:loc>https://neallemery.com/wp-content/uploads/2012/07/photo-2.jpg</image:loc><image:title>Petite Syrah, 2006, and Tierra Del Mar</image:title></image:image><lastmod>2012-07-20T14:07:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2012/06/30/the-rock-of-resentment/</loc><lastmod>2012-06-30T16:29:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2012/06/17/the-graduate/</loc><lastmod>2012-06-17T17:53:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2012/05/27/another-role-to-play/</loc><lastmod>2012-05-27T18:34:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2012/05/20/the-storyteller-the-healer/</loc><lastmod>2012-05-20T18:39:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2012/05/06/the-visit/</loc><lastmod>2012-05-06T16:25:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2012/04/21/volunteer-appreciation-day/</loc><lastmod>2012-04-21T03:33:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com/2012/04/04/the-gift/</loc><lastmod>2012-04-04T14:23:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://neallemery.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-02-19T17:44:42+00:00</lastmod></url></urlset>
